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From guilt to calm: managing your emotions during parenting challenges

Zalak Khattri

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Recognising your triggers, responding instead of reacting, and letting go of the guilt.

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About the author

Zalak Khattri is a Certified Parenting & Life Coach and the founder of WingsAriaa. She helps parents of children aged 3–16 build healthier digital habits and stronger connections at home.

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